Kale Salad

Level

Beginner

Time

15 min.

Serves

Ingredients

1 bunch of our curly kale
3 tbsp olive oil
Juice of 1 lemon (or 2-3 tbsp apple cider vinegar)
1 tsp honey or maple syrup
1/3 cup sliced almonds (roasted)
1/3 cup dried cranberries
Salt and pepper
Optional extras: crumbled feta cheese, fresh fruit (we use either an apple or a persimmon).

For the dressing:

2 tbsp tahini
1 tbsp lemon juice
1 tbsp olive oil
1 tsp maple syrup or honey
1-2 tbsp warm water
Salt and pepper

Instructions

Step 1

Prepare Kale: wash, remove stems, and chop into bite-sized pieces.

Step 2

Massage: place kale in a large bowl. Drizzle with 2 tbsp olive oil, lemon juice, and a pinch of salt. Massage with your hands for 2-3 minutes until leaves soften.

Step 3

Make dressing: Whisk the listed ingredients together in a small bowl.

Step 4

Assemble: Toss kale with dressing. Add almonds and cranberries, and optional a sliced apple, mixing well.

Step 5

Serve: Top with cheese and/or onions and serve fresh.

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